
Join Jill as she discusses Ayurveda; a sister science to yoga. This particular practice is a means to be proactive in life/health as opposed to reactive! Come learn how you can be a better steward of the physical self you live in today. It includes the things you eat, breath, thing, wear,.... the list goes on. Jill will give you informat
Join Jill as she discusses Ayurveda; a sister science to yoga. This particular practice is a means to be proactive in life/health as opposed to reactive! Come learn how you can be a better steward of the physical self you live in today. It includes the things you eat, breath, thing, wear,.... the list goes on. Jill will give you information that you can incorporate into everyday life!
The link will be shared prior to the session on Saturday

Our 200 hour Yoga Alliance accredited program begins September 8 and culminates December 11th. This is your opportunity to connect more fully with the practice of yoga beyond the mat. We will learn about the 8 Limbs, Yoga Philosophy, Anatomy, How to Teach and Business of Yoga. You will have an UNLIMITED MEMBERSHIP throughout the program.

Blue Ridge - mountain Retreat
This weekend will include sunrise yoga, nature walks/hikes, mindful practices such as Reiki, stretch sessions, + sound, family style meals, and
lots of laughs.
Led by Kelly, Jill, & Catie - contact us for details!

Held on the 4th Sunday of each month at 4:30pm.
Community-style
hands-on Reiki healing
in a quiet, meditative environment.
Whether you’re new to Reiki or come each month, Reiki Sunday is open to anyone seeking relaxation, balance, and a reset.

From new moon intentions to full moon growth.
Join us for a shared meal as we celebrate the end of our Spring Has Sprung Challenge with the Harmony Health community 🤍
🗓️ Sunday, May 31
🕒 3PM at Jill’s house
(details shared with those registered)

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