
New to Reformer Pilates or ready to explore it in a supportive setting?
Our Reformer Starter Month includes four small-group classes over four weeks. With only four participants per class, you will receive personal guidance, learn at your own pace, and become comfortable using our top-quality Balanced Body Reformers.
This is a welcoming wa
New to Reformer Pilates or ready to explore it in a supportive setting?
Our Reformer Starter Month includes four small-group classes over four weeks. With only four participants per class, you will receive personal guidance, learn at your own pace, and become comfortable using our top-quality Balanced Body Reformers.
This is a welcoming way to build strength, improve mobility, and experience the benefits of Reformer Pilates before choosing the pack or membership that suits you best.

Take a break from your routine and join us for a joyful walk in fresh air, movement and connection.
Sunday, September 13
12:30 PM
📍 302 Jericho Road
Smithfield, VA. 23430
See you there!

Held on the 4th Sunday of each month at 4:30pm.
Community-style
hands-on Reiki healing
in a quiet, meditative environment.
Whether you’re new to Reiki or come each month, Reiki Sunday is open to anyone seeking relaxation, balance, and a reset.
donation based (all donations benefiting the food pantry).
Reiki Attunements and Certification Opportunities are also available.

Blue Ridge - mountain Retreat
Spend the weekend with us as at The Fenton Inn for our 3rd annual retreat.
Your weekend includes sunrise yoga, mindful practices, Reiki, nature walks/hikes, family style meals, and
lots of laughs.
Led by Kelly, Jill, & Catie - contact us for details!

New to Harmony Health? Enjoy unlimited yoga, Pilates, and wellness classes for 30 days with our $45 Introductory Month, or try four small-group Reformer classes over four weeks for $79. Meet our teachers, explore the studio, and discover what best supports your goals
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